This book explores the full history of Shaolin. It points out that as an important religious institution with more than 1,500 years of history, Shaolin has created a legacy of remembrance which serves the formation of the Chinese nation's soul and spiritual principles.

Rubin Carter is the Hurricane. A pistol shot in a bar room ruined his chances of becoming the middleweight champion of the world. But he did not fire the gun. Nineteen long years in prison, a massively high profile campaign to release him that failed, and the persistence of an unlikely supporter finally saw him free.

The remarkable tale of Gerry Storey, and how his boxing gym brought together a city during the Troubles in Northern Ireland.

An introduction to the ancient Kung Fu practice designed to unify physical, mental, and spiritual health.