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Getting of Resilience from the Inside Out

Publisher: Hammersmith Health Books

Resilience is our psychological 'immune system' - without it we cannot meet life's challenges unscathed. Yet negative formative events may leave us vulnerable. Award-winning therapist Sally Baker draws on her extensive experience and case studies from her own practice to show how to move from negativity to self-empowerment

ISBN: 9781781611265

GTIN: 9781781611265

Pub Date	23/05/2023
Binding	Paperback / softback

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€21.99

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Getting of Resilience from the Inside Out

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