Hilarious and honest, Why Can't Everything Just Stay the Same? is a coming of age story, about one woman's journey from childhood to adulthood, Cork to Dublin, and not coping to coping (sort of) with the inevitability and beauty of change.
From well-known personality and rugby commentator Brent Pope and psychotherapist and mental skills coach Jason Brennan, Win: Proven Strategies for Success in Sports, Life and Mental Health examines the mindset behind the psychology of winning and how the mental skills applied in sports can be adapted for success in everyday life.