A fun and relatable pick-me-up for anyone experiencing the menopause. Packed with witty one-liners and relatable moments, this is a laugh-out-loud guide to riding out the hormonal rollercoaster with style.
A pioneering resource exploring the impact of menstruation, menopause, and hormonal contraception on mental health. Combining evidence-based research, UK clinical guidelines, and lived experience insights, this essential resource supports clinicians working in healthcare settings to assess and manage hormonal influences on women's mental wellbeing.
"A game-changing book uncovering the myths and taboos around menopause" — The Guardian "[Davina is] a perfect advertisement for midlife, an inspiration to us all." — Hello "A revolutionary book" — Woman's Own
Menopause is yet another area of women's health that has become politicised, commercialised and divisive: so how do you find a path through the conflicting, the controversial and the celebrity-riddled maze of information to find a health outcome that works?
Despite being a widely recognised phenomenon, PMS remains difficult to define clinically, with no universally agreed diagnostic criteria or shortlist of deterministic symptoms. This book aims to accurately define and explain cyclical experiences and debunk the myth of the hysterical female, once and for all.
Early modern bodies, particularly menstruating and pregnant bodies, were not stable signifiers. Menstruation and Procreation in Early Modern France presents the first full-length discussion of menstruation and its uncertain connections with embodied sex, gender and reproduction in early modern France. It destabilizes long-standing assumptions about
Explore the complex relationship between sports and mental health and discover the influence of biological and social factors on athletes' psychological wellbeing.
The 8-week plan to control blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss, from author, Dr Michael Mosley. Fully revised and updated with the latest scientific research from Professor Roy Taylor.
From the #IMomSoHard duo, Kristin Hensley and Jen Smedley, comes a hilarious and heartfelt guide full of wise words and side-splitting laughs on navigating the wild ride of tween and perimenopause angst—an essential lifeline for every mother re-experiencing those middle school years