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Diet & Fitness
Mindful in Minutes: Meditation for the Modern Family
9780760382141
Mindful in Minutes: Meditation for the Modern Family helps families explore the healing benefits of meditation with over 100 guided practices for parents, teens, and kids of all ages.
€22.99
Mindful in Minutes: You Are Not Your Thoughts
9780760385425
Mindful in Minutes: You Are Not Your Thoughts helps readers heal their relationship with anxiety with an eight-week program of guided meditation and journaling that takes just 20 minutes a day.
€17.99
Mindful Mom
9781577157410
The Mindful Mom invites moms to reclaim their joy and authenticity with 365 daily affirmations, reflections, and reminders.
€17.99
Mindful Parenting
9781912755769
An inspirational guide for busy parents who want to better understand the automatic ways in which they can react to stressful situations, balance the `doing' and `being' modes in their everyday lives, and move from instinctive to more mindful responses.
€19.99
Mindful Way through Depression
9781593851286
An easy-to-use self-help program that is based on methods clinically proven to reduce the recurrence of depression. Revealing the hidden psychological mechanisms that cause chronic unhappiness, this work guides readers through a series of exercises designed to break the mental habits that lead to despair.
€22.99
Mindfulness
9780749953089
RETURN TO THE BOOK THAT STARTED THE MOVEMENT WITH THE 10TH ANNIVERSARY EDITION OF THIS LIFE-CHANGING BESTSELLER
€19.99
Mindfulness-Based Cognitive Therapy for Bipolar Disorder
9781462514069
Grounded in current knowledge about bipolar disorder and its treatment, this book presents an empirically supported therapy program with step-by-step guidelines for implementation.
€59.99
Miracle Equation
9781473695962
The all-new book from the bestselling author of THE MIRACLE MORNING, packed with new tools that will help you achieve your goals.
€12.99
Missing Me
9781546008958
A stunning memoir by writer and mental health advocate Ayana Lage, a young, Black mother who was hospitalized for postpartum psychosis and today challenges what we deem "acceptable" in mental health in America.
€27.99
Missing Peace
9781400254347
In The Missing Peace, podcaster and thought leader Tim Ross introduces a stunning perspective on the peace Jesus left us to help us regulate our bodies and emotions as we break free of temporary happiness and walk toward freedom.
€17.99
Mission at Home
9781538196823
Autism and the Military Family is an invaluable resource that offers guidance for the unique challenges of ASD military families, including how to navigate healthcare, education, finances, insurance, as well as the emotional needs and stresses within the family unit.
€33.99
Moderation
9781838954963
'Moderation is a novel that refuses to do things by halves. It is a piercing, laser-precise exploration of big tech... breathtakingly funny...and a highly charged, passionate and tender love story. A wonderful book.' Kaliane Bradley, bestselling author of The Ministry of Time
€21.99
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