An essential guide, showing midlife women how to have the happiest, most fulfilled and fun second half from writer, campaigner and documentary maker Kate Muir.
Accessible, practical advice from a specialist maternal mental health psychologist. This book provides information needed to support the mother, at a time when she may not be able to recognise the illness herself.
Are you thinking about going on holiday by yourself, but not sure where to start? There are many reasons why you might decide to holiday alone and it can be a really rewarding experience - but also quite daunting.
An eye-opening, practical, straight-talk guide to perimenopause and menopause by award-winning journalist, global women's health advocate, documentary filmmaker, and social media powerhouse Tamsen Fadal.