If you've ever choked at a critical moment, you'll know what pressure can do. Using the strategies and techniques in this book you'll be able to take the pressure out of any situation instantly and avoid those moments when your performance drops off, just when you need it most.

How to Raise a Healthy Gamer offers a proven, tested plan from Dr K to help parents define, set and reinforce healthy boundaries around technology, communicate better with their children and help kids who have developed an addiction to gaming.

Discover how to train the perfect family-friendly dog and create a happy, harmonious home. An essential read if you are expecting your first child or have children already and are thinking about adding a dog to the mix

From the world's happiest country, a practical, empathetic and concise guide sharing the secrets of Nordic parenting for raising calm, confident and resilient children.

Rachel Clark shares what she's learned from her own experiences as an autistic young person with anorexia. The book explores how eating disorders can be a coping mechanism for the stress of a neurotypical world, and how autism can both create the ideal environment for an eating disorder to develop, but also provide key tools to overcome it.

Future-proof your relationship - from the divorce lawyer who's seen it all

Attention all grandparents! This book is the essential guide to navigating the treacherous waters of spoiling grandchildren, mastering the art of babysitting, perfecting your baking skills, and much more. Dive into this hilarious, fully illustrated guide packed with tongue-in-cheek tips to prepare you for the rollercoaster ride of a lifetime!

Let the Sunday Times bestselling authors and hosts of Two Mr Ps in a Pod(cast) lead you through the school year…

A clear and accessible guide for parents, detailing what drugs are, how they cause harm, and how to reduce the risk of their child experiencing drug problems. Provides practical advice on detecting drug use and accessing help, empowering parents to have supportive conversations with their children about drugs.

Boundaries are essential, yet can be difficult to establish. In this Spanish bestseller, psychologist and neuroscientist Alba Cardalda shows readers how to say ‘no’ with assertiveness and empathy, helping them overcome guilt and anxiety, communicate honestly, build healthier relationships and feel freer to be themselves.

Hormones play an integral part in many of our daily functions and continue to influence our mood, sleep and sex drive throughout our lives. This feel-good guide will accompany you on your hormone health journey, covering everything you need to know to help you understand and regulate your hormones so you can regain control of your body.

An essential guide to relationships from the authors of How to Understand Your Gender and How to Understand Your Sexuality. Taking a cultural and developmental lens, with reflection points and activities throughout - this book covers a diverse range of theoretical frameworks, relationship styles and sexualities.

Packed with a variety of fun, screen-free activities for both indoors and out, at home and on the go, this book is your go-to-guide for entertaining children offline in the digital age. Split into bite-sized chapters, it will provide you with a host of imaginative suggestions to try after school, at the weekend and especially during the holidays.