Stay on target with all the essential information needed to learn recurve, compound, or traditional shooting. Get step-by-step instructions on aiming, shooting, tuning equipment, and maintaining equipment. Also includes information on target and field archery competitions.

Provides you with a fresh approach to running, achieving your goals and setting your personal best. This title challenges the stereotypes, removes the doubts and erases the self-imposed limitations by prescribing not only what to do but also how to do it. It helps you learn how to overcome the obstacles that prevent you from running faster.

Assessment and Treatment of Muscle Imbalance: The Janda Approach blends postural techniques, neurology, and functional capabilities in order to alleviate chronic musculoskeletal pain and promote greater functionality.

Assessments for Sport and Athletic Performance guides you through the process of identifying appropriate testing protocols and frequency of administration, selecting appropriate equipment, interpreting the data, and adjusting training based on the results.

The Athlete's Guide to Diabetes offers expert guidance on insulin and medications, nutrition and supplements, injury prevention and treatment, and mental strategies for maximizing performance and optimizing health for athletes with type 1 and type 2 diabetes.

Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. This guide shows you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries.

Aimed at strength and conditioning professionals, as well as athletes and coaches across a variety of sports, This work covers various aspects of training from sport analysis and athlete evaluation to building speed, power and strength. It examines how theories and practices have evolved into state of the art methods for maximising performance.

Athletic Director's Desk Reference, Second Edition, is the most authoritative and comprehensive resource available for collegiate and interscholastic athletic administrators. It guides program administrators in navigating their increasingly complex roles in athletic programs of any size.