Acceptance and Commitment Therapy is an empowering technique for trans, non-binary, and gender explorative people because of its focus on self-acceptance and personal values. ACT activities and exercises dive into your thoughts and feelings about gender, to provide you a go-to workbook for identifying, understanding, and accepting gender.

Providing a counter-argument to a consumerist, fast-paced and individualistic life, this book represents the power of community and spending time with people in an unpressured and open way.

A self-help guide with the advice our authors wished they'd had when first exploring and embracing their ace and aro identities. Ideal for anyone on the aspec spectrum, or those looking to better support ace and aro people in their own lives.

What is the ace lens? Is my relationship queerplatonic? Am I sex-favorable, sex-averse or sex-repulsed? This essential book dishes out practical advice for people on the asexual spectrum on existing in an allonormative world, including navigating family, the dating world, and much much more.

A richly woven tapestry of ace stories, exploring what it means to be asexual. Including interviews with people across the ace spectrum, this love letter to the ace community offers support, advice and inspiration to help show you are not alone.

A comprehensive overview of ACT that shows how to implement art therapy interventions from an ACT approach. Including integrative approaches of behaviorism, relational frame theory, and Zen Buddhism , this book provides art tools for clients to develop positive relationships with themselves and contextualize negative thoughts constructively.

Burnout is a cycle, and it's time to break free. In this book, ACT-based concepts and exercises will help you re-engage with your emotions and reconnect to the things that really matter. By examining the systemic, cultural, and economic context of burnout, this book will help you understand the roots of the problem and find lasting solutions.

This workbook is the first to use Acceptance and Commitment Therapy (ACT) for teens aged 12-18 struggling with OCD. It helps guide the reader to overcome compulsive and avoidant behaviours in everyday situations, with top tips, examples of other teens' experiences and lots of fun and practical activities throughout.

Active Support is a proven model of care that enables and empowers people with intellectual disabilities to participate in all aspects of their lives. This evidence-based approach is particularly effective for working with people with more severe disabilities, and is of growing interest to those responsible for providing support and services.

This valuable resource for people working with adults with learning disabilities provides over 60 sessions of fun activities that aim to entertain and stimulate the minds of people with learning disabilities. The sessions are divided into different types of activity including cookery, arts and crafts, drama and dance, and outside events.

When tasked with providing activities for older people in care, it can be difficult to know where to begin. What constitutes an activity? How can you make sure activities are positive and person-centred? What can you actually do? Offering advice, encouragement and a wealth of practical suggestions, this is an indispensable companion for carers.