A creative exploration of yoga through the lens of HEA025000 Health and Fitness/Yoga astrology; uses the symbolism of the stars to give readers new poses and sequences that correspond to improving specific areas of their lives
Find deeply restorative rest and relaxation with this phenomenal book featuring fourteen of the best yoga nidra experts in the world. A beginner-friendly, hands-on collection of Yoga Nidra meditations designed to help readers gain true rest, personal growth, and more
Readers are shown how to integrate an awareness of the seasons into their yoga practice by providing poses and meditations for spring, summer, fall, and winter
Offers everything you need to celebrate Yule, including hands-on information for modern celebrations, spells and divination, recipes and crafts, invocations and prayers, rituals, and more!