In The 100 Best Swimming Drills, Blythe Lucero has compiled the most effective swimming drills gathered from more than 20 years of working with swimmers and is an excellent resource for swimmers at any level in the quest for better swimming.
Following the successful book "100 Best Swimming Drills" Blythe Lucero has compiled another collection of the most effective swimming drills in 100 More Swimming Drills.
All About Pressing in Soccer provides a detailed look at the history, theory, and practice of pressing in soccer. With this comprehensive resource, the coach and player will improve their understanding of the game, making them stronger and more successful as a coach or player.
Keeping in shape and showing off a toned body is not only an aesthetic advantage, but also a basic requirement for good health and total physical strength. The good news is that exercisers don't have to pump iron at a gym to achieve this!
Prepare for and recover from childbirth safely and effectively with Anatomy & Stretching for Pregnancy & Postpartum. Complete with access to 36 tutorial videos
Opening with Wimbledon 2019, The Art of Tennis covers the excitement of the sport up to the profound silence of the Covid-19 pandemic-when no tennis was played for a year-through Wimbledon 2021.