Hypnobirthing Postnatal Recovery can be used by all new mothers. It has been specifically useful for second time mums who experienced difficulties after their first child was born. The album can be listened to while feeding your baby or while resting when your baby sleeps.

Hypnobirthing for Pregnancy Relaxation can be used at any time of your pregnancy and is a wonderful antedote to the regular stresses and strains of normal life, let alone when you are pregnant! The deep relaxation techniques, guided visualisation and positive suggestions ensure you have a more comfortable and enjoyable pregnancy.

Your choice to give birth by caesarean may have been influenced by any number of decisions. No matter which reasons have led you to make this informed choice, you know, that even though this may not have been what you wanted or expected, this is still an act of giving birth and as such will still a be beautiful and important moment.

Presented in a CD format, this programme aims to help you prepare for a positive Caesarean experience. This CD helps you relax and feel excited about the forthcoming birth, and allow yourself to expect a positive, good birth experience.

If you want to conceive a child and are considering conceiving naturally or if you feel you want some help to conceive, perhaps you feel you may have bee struggling to conceive, then "The Prepare to Conceive CD" is for you.

Hypnobirthing for Vaginal Birth After Caesarean (VBAC) is a 2 part set.