The bestselling author of Your Erroneous Zones, Pulling Your Own Strings, and Wisdom of the Ages combines psychological insights and guidelines for achieving spiritual fulfillment to present a three-step program designed to help readers look inside themselves to find a new sense of self-awareness and spiritual joy.

'A genius writer' FABULOUS MAGAZINE

Now in paperback: a hopeful and approachable book from the creator of @HealingFromPTSD, the largest trauma healing community on Instagram, in which each chapter is inspired by the top-performing posts from the page.

In 100 encouraging devotions, bestselling author, activist, and speaker Christine Caine equips you to persevere through challenging journeys, seasons of waiting, and what can sometimes feel like the messy middle---to press forward toward victory.

Using the frameworks of trauma and memory studies, this monograph analyses Zadie Smith's work to foreground postcolonial redefinitions of trauma that challenge universal methods of coping with suffering in global times.