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Rules of "Normal" Eating

Publisher: Gurze Books

Everyone who has struggled with food - whether they're an overeater, undereater, or somewhere in between - would like to know how to eat "normally." This commonsense approach combines cognitive-behavioural techniques and mindfulness to get pleasure and satisfaction from eating.

ISBN: 9780936077215

GTIN: 9780936077215

Author	Koenig, Karen R.
Pub Date	03/03/2005
Binding	Paperback / softback
Pages	224

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Rules of "Normal" Eating

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