See your tennis training in a brand new light. Tennis Anatomy, 2nd Edition shows you how to dominate the court by increasing your strength, speed and agility. By emphasising a movement based approach to conditioning, this new second edition offers over 75 exercises designed to maximise explosive power and meet the physical demands of the game.
ISBN:
9781492590583
GTIN:
9781492590583
Author
|
Roetert, E. Paul |
Pub Date
|
23/08/2019 |
Binding
|
Paperback / softback |
Pages
|
240 |