The encyclopedia of sailboat rigging and marlinspike arts-updated to reflect the latest materials and methods

This book encourages coaches to re-consider how they approach skill development. It presents a framework for identifying the various constraints that determine the ability to perform at a high level. It offers coaches' examples to navigate the manipulation of constraints to support the development of physical capacities.

This book encourages coaches to re-consider how they approach skill development. It presents a framework for identifying the various constraints that determine the ability to perform at a high level. It offers coaches' examples to navigate the manipulation of constraints to support the development of physical capacities.

Available separately from the Cruising Almanac 2023, the 2023 tide tables now include tide times for Zeebrugge