With his last-gasp victory as part of the Great British coxless four team at the Athens Olympics, Matthew Pinsent clinched an historic fourth Olympic Gold to add to the three already won with his legendary rowing partner Steve Redgrave.

A comprehensive guide to over 140 knots and splices, with easy-to-follow instructions, and 380 clear illustrations.

A modern sailor's logbook, designed to last a full season. Beautifully presented with gold blocking on cover.

First published over 60 years ago when interest in reviving Britain's network of navigable and rivers was starting to gather pace, this map provides the best coverage of the system in England, Wales and Scotland. Distances, the number of locks and restricting dimensions are given for each waterway.

Mindfulness in Wild Swimming explores how swimming in rivers, lakes and seas is the epitome of conscious living, guiding the reader through practical mindful exercises and technique tips, and reveals how wild swimming can be the ultimate physical meditation.

No stranger to weathering a storm, avid kayaker Toby Carr set out to explore the areas of the Shipping Forecast - the UK's national lullaby. From the wildness and the peace of the sea, looking back at the land, Toby gained a unique perspective on Britain and its neighbours, and discovered the strength and balance that nature can provide.

Covers Frank Dye's intrepid voyages in his open 16ft Wayfarer dinghy to Iceland and Norway that ranks among the most hazardous sea adventures of our time. Encountering the whole gamut of weather, such is Frank Dye's seamanship that he and his crew survived gales up to Force 9, capsizing and a broken mast, arriving to a Scandinavian welcome.