Discover the man behind the Olympic gold medal.

Go the distance! Cook, Eat, Run demystifies nutrition for runners of all levels

Synopsis coming soon.......

Unique training method with proven results for novice, recreational, competitive, elite and world class runners.

A training guide that covers the most popular race distance, including the 5K, 10K and half marathon. It contains detailed plans for specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering and training beyond the age 40.

The author of the bestselling Fifty Places series (more than 500,000 copies sold) returns with a globe-trotting guide to the best and most beautiful places to run around the world, as recommended by running insiders