As part of his seventy-fifth birthday celebrations, Ray Matthews set himself a challenge to run seventy-five marathons in seventy-five days to raise seventy-five thousand pounds. Impossible was the judgement of most. But only those who risk going too far can find out how far they can go...

Personal Best Running offers training programs and race strategies from champion runner and coach Mark Coogan. He shares his successful formula for running fast-while staying healthy and happy-without running taking over your life.

The Psychology of Running provides a unique insight into why running is such a popular form of exercise and competition.

The Psychology of Running provides a unique insight into why running is such a popular form of exercise and competition.

The Return to Me after ME is the incredible story of how a once super fit distance runner and Personal Trainer became too ill to walk even just a few steps,but refusing to accept that she had an incurable life long condition she embarked on a journey to regain her health.