This beautifully illustrated book celebrates mindful cooking and eating, teaching you how to bring the principles of yoga and mindfulness - from ahimsa to Ayurveda - into your kitchen. Through 60 plant-based recipes, you'll learn how to give your body what it really needs, and how to nurture a healthy, positive attitude toward food.

Queen of healthy eating, bestselling author and nutritional therapist Amelia Freershows you how to save time and money and eat more healthily with simple stepsto getting organised.

Easy plant-based recipes for simple and nutritious dishes, from light meals to full-on feasts.

INSTANT NEW YORK TIMES BESTSELLERPlant-based eating doesn't have to be complicated! The delicious recipes in this easy-to-follow cookbook are guaranteed to keep you inspired and motivated.

Discover how deliciously versatile pulses, grains and seeds can be with these inspiring recipes for every occasion