Standing in Line combines a pop-cultural history of Wimbledon with a humorous sporting memoir. From his position in the famous Queue, Ben Chatfield covers every year from 1984 to 2013 with witty stories and on-court drama, brilliantly illustrated by Zebedee Helm. The book flings wide open the legendary Wimbledon gates, letting everyone inside.
Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students, coaches and athletes with everything they need to design and implement effective training programs.
Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students, coaches and athletes with everything they need to design and implement effective training programs.
See your tennis training in a brand new light. Tennis Anatomy, 2nd Edition shows you how to dominate the court by increasing your strength, speed and agility. By emphasising a movement based approach to conditioning, this new second edition offers over 75 exercises designed to maximise explosive power and meet the physical demands of the game.