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Run. Walk. Eat.

Publisher: Meyer & Meyer Sport (UK) Ltd

A nutrition guide for runners allowing them to train harder, perform better, and recover faster. Includes meal plans, shopping lists and recipes. Accompanies Jeff Galloway's proven Run Walk Run (R) method and can be incorporated into any run-walk-run training programme.

ISBN: 9781782552611

GTIN: 9781782552611

Author	Galloway, Jeff
Pub Date	01/09/2023
Binding	Paperback / softback
Pages	288

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€29.99

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Run. Walk. Eat.

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