Dr Sarah Myhill, long-term specialist in chronic fatigue, supported by co-author and editor Craig Robinson, brings together the essence of what she has learned from her patients and her research to give us a succinct, readable and accessible guide to energy and how we can achieve balance in our favour.

With extensive experience of the NHS, caring for elderly relatives, and - most recently - working for a major dementia charity, Mary Jordan has updated and revised her Essential Carer's Guide to provide the key information you need when faced with caring for an increasingly frail relative or friend.

Mary Jordan, author of The Essential Carer's Guide, explains what you can expect when you receive a diagnosis of one of the many causes of dementia and what you can do to manage life going forward - how you can slow the progress of symptoms and how you can maximise available support.

A practical guide to managing chronic fatigue, whatever its cause, based around 100 proven fatigue management tips drawn from the author's professional and personal experence.

A practical guide to overcoming chronic fatigue based on the author's own personal experience of more than full recovery from Epstein Barr virus and the science behind what she did and why it worked for her - and could work for others.

A practical guide to bringing up children according to a vegan lifestyle for health, ethical and sustainability reasons. It addresses the myths around a vegan diet being unsuitable for a growing child and answers questions from 'what about protein?' to 'will there be enough calcium?' looking at pregnancy through to the teenage years.

A practical guide to getting enough vitamin B12 from your diet, including 100+ delicious recipes with high B12 ingredients, each illustrated in colour and reflecting author Martyn Hooper MBE's Welsh roots. Martyn, founder of the Pernicious Anaemia Society, explains the why and the how of consuming enough B12

If you have symptomatic gallstones and are awaiting surgery you will be told to eat a fat-free diet, but how do you do that? Juliet Sullivan could not find a book to help her with this so she wrote her own, to share with others, complete with over 50 recipes and survival tips for post-diagnosis, surgery and beyond.