A practical look at the many varieties of depression, how to spot them and the possible causes and drivers. It gives a balanced guide to available treatments - both mainstream and alternative - in the context of Lynn Crilly's personal and professional experience as a counsellor who has herself suffered from depression.

The second edition of Lynn Crilly's unconventional but acclaimed guide to helping people with eating disorders through understanding the individual and choosing from the toolbox of mainstream and alternative treatments what is right for them. Lynn brings hope to sufferers and carers alike based on her experience as a counsellor and as a mother

OCD is often trivialised as an issue with cleanliness, but for sufferers and their families it can be life destroying, keeping them slaves of their anxieties. Lynn Crilly, based on successfully supporting her own daughter and other sufferers, provides positive, practical guidance to breaking free and leading a full life.

A practical guide to living well with inflammatory bowel disease by health psychologist and 'expert' patient Dr Mikocka-Walnus whose research has changed how IBD is managed around the world. Central to this is the two-way relationship between stress and symptoms and the importance of the gut-brain connection.

Research now shows that our big killers, from cancers and coronaries to dementias and diabetes, are infection-drive. The Infection Game shows us how we can maximise our defences and martial our weapons so that we are ready to defeat the infectious organisms we encounter every day and in epidemic situations.

A practical guide to the latest understanding of this embarrassing, 'invisible' condition - what causes it, why it is controversial, and how to combat it with self-help, medical treatments, psychological support and alternative therapies.

Medical herbalist Susan Koten explains in detail in a step-by-step approach how to detect and treat this common but under-recognised parasite, Giardia, using natural herbal medicine

Written by `expert-patient' Iida, who has used the principles of plant-based wholefoods with no added sweeteners, fats or oils to regain her own health, this is a beautifully illustrated, full-colour cookery book that explicitly follows the approach of the Paddison Program for Rheumatoid Arthritis and also helps with other autoimmune conditions.